This audiobook is narrated by a digital voice.

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world.

Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.

In this complete guidebook we are going to take you from the very basics of using stoicism in your daily life, to complete mastery.

In this book you'll also discover the following valuable knowledge:

Stoicism changed the lives of its followers for the better and now it can do the same for you.

The stoics knew what made for a good person – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.