Ikigai, Kaizen and Hansei

audiobook (Unabridged) ∣ Secret Japanese Techniques to Overcome Procrastination, Boost Productivity, Improve Relationships, Break Self-Sabotage, and Find Your Purpose

By Yuma Nishida

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Format

audiobook

Edition

Unabridged

Author

Yuma Nishida

Narrator

Robyn Green

Publisher

Yuma Nishida

Release

28 September 2024

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Subjects

Self-Improvement Nonfiction

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Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential?

Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward.

What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hansei—three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters.

What You'll Discover:

  • Find Your Ikigai: Uncover your reason for being to make confident, clear decisions and lead a life aligned with your passions and ambitions.
  • Master Kaizen: Use small, daily improvements to build lasting, powerful habits that enhance every area of your life.
  • Hansei Reflection: Learn how to turn every success and setback into opportunities for growth.

    • Apply these practical strategies to transform your daily life:

  • Poka-Yoke: Mistake-proofing methods to streamline progress.
  • Kanban Systems: Visualize tasks and improve time management.
  • Pomodoro Technique: Beat distractions and boost productivity through timed focus sessions.
  • 5S Methodology: Declutter your mind and environment for improved focus and efficiency.
  • The 5 Whys Analysis: Solve problems at their core by asking "why" five times, uncovering the true root cause behind any challenge.
  • Just-In-Time (JIT): Bring efficiency and flow into your life by adopting this lean method: get things done at the right moment, avoid overwhelm, and maintain balance.

    • and much more!

    Scroll up, take action, and become the person you're meant to be.

    Format

    audiobook

    Edition

    Unabridged

    Author

    Yuma Nishida

    Narrator

    Robyn Green

    Publisher

    Yuma Nishida

    Release

    28 September 2024

    Share

    Subjects

    Self-Improvement Nonfiction
    Ikigai, Kaizen and Hansei