Overcoming Anxiety, Stress and Panic
ebook ∣ A Five Areas Approach · Overcoming
By Christopher Williams
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Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbo
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