Living Through the Storm

ebook Insights and Tools For Managing Depression

By Mr Mudasir Ahmad

cover image of Living Through the Storm

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Depression the gift of modernity & and a Global health concern.As the saying goes; the same refinement which brings us new pleasures also exposes us to new pains.This maxim clearly applies to our modern life,as we progress and prosper,the onus on our mental health is beyond ones capacity.Thats where depression sets in and commences the depressing journey.This book is a humble effort to ameliorate the condition of readers suffering from mental health issues.

Living Through the Storm