Ascend

ebook Mastering the Art of Rock Climbing

By Stephen Holiday

cover image of Ascend

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Embark on a thrilling journey to mastery with 'Ascend: Mastering the Art of Rock Climbing.' From the fundamentals of gear and safety to advanced techniques and mental strategies, this comprehensive guide equips climbers of all levels with the knowledge and skills needed to excel on the walls. With ten chapters covering everything from essential techniques and strength training to outdoor skills and injury prevention, 'Ascend' is your ultimate companion in the vertical world. Whether you're a beginner seeking to conquer your first routes or a seasoned climber aiming to push your limits, this book is your roadmap to becoming amazing at rock climbing. Let 'Ascend' be your guide as you reach new heights, both on and off the wall.

Ascend