The Practical Art of Letting Go
audiobook (Unabridged) ∣ Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don't Believe Your Negative Thoughts
By Chris M. Brooks
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
If you've always wanted to break free from overthinking, release the past, and embrace a life filled with positivity and peace but struggle with negative thoughts and emotional baggage, then keep reading...
Are you sick and tired of being stuck in a cycle of overthinking and self-doubt?
Have you tried endless other solutions, like mindfulness exercises or self-help advice, but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to sleepless nights, constant worry, and the burden of past mistakes and discover something that truly works for you?
If so, then you've come to the right place.
You see, letting go of negative thoughts and the past doesn't have to be difficult.
Even if you've tried meditation, therapy, or motivational quotes that didn't quite stick, The Practical Art Of Letting Go can guide you to lasting change.
In fact, it's easier than you think.
Here's just a tiny fraction of what you'll discover in The Practical Art Of Letting Go:
...and much, much more!
Take a second to imagine how you'll feel once you've finally let go of the thoughts that hold you back, and how your loved ones will notice the calm and positive energy you bring into every situation.
So even if you're someone who has struggled with anxiety for years, you can achieve peace and positivity with the insights and strategies in this book.