This book consists of three titles:

Book 1 - Why does understanding a psychological risk lead to physical reactions? The answer lies in human anatomy, specifically in the mechanisms behind real pain. Is mental pain comparable to physical pain? How does intense pain manifest? When it comes to physical pain, the process is straightforward. We rarely consider the basic motor reflexes controlled by the spine.

Book 2 - Many believe that the most successful people in the world have mastered the ability to use their minds to attract what they desire. Imagine being able to draw what you want most into your life effortlessly, without having to take direct action. Imagine being able to manifest your goals and desires through the discipline of your thoughts.

Everything begins with thoughts, which most people don't fully grasp, as actions are rooted in these ideas. Before diving into the methods that harness the power of the mind, it's important to ask: What is the subconscious mind?

Book 3 - Verbal abuse involves making negative, defining statements about a person or withholding responses to diminish their presence. Essentially, it means belittling, insulting, or patronizing someone, or gossiping behind their back.

When the abuser fails to apologize or retract their harmful statements, the relationship may be characterized by verbal abuse. Such abuse is often driven by underlying anger, which fuels and sustains the abusive behavior.