The Japanese Diet Cookbook

ebook Recipes for Wellness, Harmony, and Longevity

By Monika Shah

cover image of The Japanese Diet Cookbook

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The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity


This book has been designed for people who are looking to start cooking Japanese food (especially known for Wellness and longevity), offering easy-to-follow recipes and essential tips to make each dish a success.


Let's take a closer look at what this book has to offer:

  • 100+ Japanese Recipes: The book comes with well over 100 Japanese recipes that are beginner-friendly. You will find recipes for Breakfast, Appetizers & Snacks, Soups & Stews, Main Dishes, Rice and Noodle Dishes, Side Dishes, Fermented Foods, Desserts, and Beverages.
  • Separated Sections for Vegetarian and Non-Vegetarian Recipes: The book also offers easy and time-saving navigation as it comes with separate sections for vegetarian and non-vegetarian recipes for each category.
  • The Top 5 Recipes: The book offers three unique sections where it covers the Top 5 Japanese recipes. This includes Recipes for Festivals, 5-Ingredient Recipes, and Pack & Take With You Recipes.
  • Accurate Nutritional Information: Each recipe comes with accurate Nutritional Information Tables to help people know what nutrition they are getting and in what quantities.
  • This book is perfect for anyone interested in Japanese cuisine, known for its great health benefits, wellness, and simply delicious, wholesome food. "The Japanese Diet Cookbook" is more than just a cookbook - it's a way to change your life.

    The Japanese Diet Cookbook