How to Say No
audiobook (Unabridged) ∣ Politely but Firmly Take Back Control of Your Time (How to Set Personal Boundaries, Stay Firm, and Reclaim Your Personal Power)
By Mitchell Coleman
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This audiobook is narrated by a digital voice.
Have you at some points wound up in a state where someone asks you something and you know that you should refuse, you should just say no, but you can not? It may have been the last time a friend asked you to help paint the kitchen during exams or when you had to shop for your sarcastic boss.
The bitter truth is that we have all been there and learning to capture those moments and just saying "no" is one of the greatest feelings imaginable!
Benefits of How To Say No:-
This book obviously can't answer all of your questions, but it can help you to make sure that you're asking the right ones of yourself. Obviously no book of this nature can ever account for all of the dynamics of each individual relationship of each reader.
This book provides a good overview, though, of assessing the situations in which you would consider saying "no" and will help you to determine how and when to say "no".
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