The 21 Day Weight Loss Challenge
audiobook (Unabridged) ∣ Learn How to Transform Your Lifestyle and Get Healthy, Happy and in Shape · Self-Improvement Challenges
By Olivia S. Taylor
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This audiobook is narrated by a digital voice.
Are you tired of starting new diets, only to end up disappointed?
Do you feel that, no matter how motivated you are, you will always fall back into the trap of out of control eating?
In this book you won't find a list of top 10 "metabolism boosters". You won't find any magic or any quick fixes to make your belly flat just in time for the weekend. What you can expect from this challenge is a no-nonsense, common sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at ways to gradually and safely lose weight. Ways that honor our instincts, not go against them.
The 21-Day Weight Loss Challenge will help you to:
Learn how to transform your lifestyle and get healthy, happy & in shape today! Are you ready to take on the challenge?
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