Creative Journal Writing

ebook A guided journey of self-expression, personal growth, and supportive reflection

By Stephanie Dowrick

cover image of Creative Journal Writing

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The definitive guide to keeping a journal for personal growth: a perennial favourite fully updated.

Winner of the COVR Award (USA) Best Self-Help Book of the Year

Journal writing is an unrivalled way to understand and appreciate your 'one precious life'.

Dr Stephanie Dowrick is an award-winning writer with a unique breadth of psychological insight and creative writing experience. Here she takes journal writing to a new level, sharing the gifts creative journal writing invariably gives:

  • Clarity, trust and self-understanding.
  • A depth of self-encouragement impossible to achieve another way.
  • Access to both sides of your brain for problem solving.

    - Inner acceptance and calm.

  • Creativity across your whole life.
  • Understanding what motivates and drives you.
  • Sharper focus. Effective venting.
  • A chance to heal at your own pace.

    Through immediately rewarding prompts, Creative Journal Writing works for journal writers of all kinds and stages. As journal writer Oprah Winfrey says, 'Keeping a journal will absolutely change your life in ways you've never imagined.'

  • Creative Journal Writing