The Autoimmune Paleo Cookbook & Action Plan

ebook A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

By Michelle Anderson

cover image of The Autoimmune Paleo Cookbook & Action Plan

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: - 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients - Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet - A 30-day meal plan so you never have to wonder what to eat - Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
The Autoimmune Paleo Cookbook & Action Plan