Mindfulness Workbook for Kids
ebook ∣ 60+ Activities to Focus, Stay Calm, and Make Good Choices · Health and Wellness Workbooks for Kids
By Hannah Sherman
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Fun activities to help kids ages 8 to 12 learn mindfulness
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.
Kids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.
This mindfulness workbook for kids includes:
Empower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.
Share
