DASH Diet Air Fryer Cookbook

ebook ∣ 75 Easy Recipes for a Healthier Lifestyle

By Christina Lombardi MS, RD, FMNS

cover image of DASH Diet Air Fryer Cookbook

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Format

ebook

ISBN

9781638079606

Author

Christina Lombardi MS, RD, FMNS

Publisher

Sourcebooks

Release

05 April 2022

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Subjects

Cooking & Food Nonfiction

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Create delicious DASH diet meals with your air fryer

The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories—so you can delight your taste buds and meet your nutritional goals.

What sets this book apart from other DASH diet cookbooks:

  • Air frying and the DASH diet—Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.
  • Truly easy recipes—Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.
  • Tips for success—Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.

    • Whip up heart-healthy air-fried foods with the DASH Air Fryer Cookbook.

    Format

    ebook

    ISBN

    9781638079606

    Author

    Christina Lombardi MS, RD, FMNS

    Publisher

    Sourcebooks

    Release

    05 April 2022

    Share

    Subjects

    Cooking & Food Nonfiction
    DASH Diet Air Fryer Cookbook