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In this resource Alan Cox, an ICF accredited Life Coach working with gay men, examines an issue that affects many of his clients - poor body image, including body dysmorphia.
The book is set into five sections.
1) A definition of what poor body image is.
2) How poor body image manifests itself.
3) A set of techniques that a life coach can use regardless of the client's sexual orientation.
4) A set of practical tips for gay men to overcome poor body image.
5) A series of worksheets for individual reflection.
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