Habits
audiobook (Unabridged) ∣ Painless Quick Hacks & Proven Strategies for Achieving Goals and Living a Fulfilling Life (How to Build Habits That Will Make You Successful and Change Your Life)
By Jeffrey Malone
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This audiobook is narrated by a digital voice.
Habits play a pivotal role in shaping our daily lives. They influence our actions, determine our productivity, and, ultimately, sculpt our destinies.
However, while good habits can enable positive personal growth, bad habits can also imprison. You escape the confines of unproductive routines and replace them with positive practices that will enhance your life.
In this book, you'll learn:
You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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