Healthy Heart Box Set
ebook ∣ Simple Lifestyle Changes to Prevent Heart Disease and Lower Cholesterol Naturally
By Jennifer H. Smith
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Healthy Heart Box Set (3 in 1)
Book 1: Heart Disease: Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally
Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and/or reverse the damage that has already been done.
By reading this book you will learn:
and much more!
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.
Book 2: Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Medical treatment for high cholesterol may not address the actual causes of your high cholesterol or provide a long-term solution. With this book, you will develop a comprehensive understanding of the disease and learn how to lower cholesterol naturally.
By reading this book you will learn:
And much more!
This book will help you regain control of your health and help you start lowering cholesterol for good.
Book 3: DASH Diet: 25 Best DASH Diet Recipes for Lower Blood Pressure and Weight Loss
Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH Diet can help!
The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle.
This book will make it easy for you to adopt the DASH diet. By reading this book you'll learn:
This book will help you regulate your blood pressure, drop pounds and improve heart health.
Order Healthy Heart Box Set now!
Share
