Workbook & Summary--Get Out of Your Head--Based On the Book by Jennie Allen
ebook
By Sapiens Quick Books
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
This publication is a summary.
This publication is not the complete book.
This publication is a condensed summary of the most important concepts and ideas based on the original book.
-
WORKBOOK & SUMMARY: GET OUT OF YOUR HEAD - BASED ON THE BOOK BY JENNIE ALLEN
Are you ready to boost your knowledge about "GET OUT OF YOUR HEAD"?
Do you want to quickly and concisely learn the key lessons of this book?
Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?
Would you like to have a deeper understanding of the original book?
Then this book is for you!
CONTENT:
Understanding Your Thought Patterns
Visualizing Your Mental Processes
Identifying Mental Struggles
Changing Negative Thought Patterns
Impact Of Core Beliefs
Tools For Mental Battles
Disrupting Negative Thoughts Positively
Techniques To Reduce Anxiety
Recognizing And Addressing Emotions
Cultivating Inner Tranquility
Developing Disciplined Thought Habits
Maintaining Joy Despite Challenges
Finding Strength In Adversity
Spiritual Liberation Through Faith
Adopting Healthier Thought Processes
Overcoming Mental Obstacles
Share
