Running for Beginners
audiobook (Unabridged) ∣ How to Start Running to Lose Weight and Get Fit
By Julia Chandler
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This audiobook is narrated by a digital voice.
The statistics from Running USA show a growing number of people who call themselves runners and participate in road races. Whether your goal is to lose weight or strengthen your body, running can be a highly effective tool.
This book will help you develop good running habits and create new fitness plans. By reading this book, you will learn:
You'll also get:
Running for Beginners will set you on the right track and make running fun and rewarding. Don't wait any longer - order your copy now!
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