The Essential Anger Management Book for Parents
ebook ∣ Practical strategies for understanding your triggers, managing your emotions, and raising strong children
By Genevieve Brodrick
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In a world where emotions often run high, mastering the art of anger management is crucial for raising successful children and maintaining good relationships.
This book offers parents a comprehensive roadmap to understanding and controlling their anger, empowering them to navigate parenting challenges with resilience and grace.
This book combines practical strategies with insightful psychological principles to help parents harness their emotions positively.
From identifying triggers to implementing effective coping mechanisms, each chapter in the book provides actionable steps designed to help parents deal with anger.
Whether you're grappling with frequent outbursts or seeking to improve emotional intelligence, this book provides the tools and guidance necessary for parents to reclaim control over their emotional lives.
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