In the Moment Mastering Mindfulness for a Fulfilling Life

ebook

By Laura Lee

cover image of In the Moment Mastering Mindfulness for a Fulfilling Life

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

In the hustle and bustle of modern life, we often find ourselves caught in a relentless stream of thoughts, worries, and distractions. We rush through our days, our minds preoccupied with the next task, the next obligation, the next moment. In this perpetual race, we seldom take the time to pause, breathe, and simply be present.

In the Moment Mastering Mindfulness for a Fulfilling Life