This book is based on the belief that the three persons of the Trinity want to reveal themselves to you. They can do this only if you learn to listen and respond to this revelation through prayer and reflection. The primary purpose of the exercises in this book, then, is to provide a school in which you can learn, by a step by step approach, to reflect and pray. ""A captivating training course in spiritual living—a well-designed handbook for exploration of the spiritual life. It is carefully set out as a workbook with twenty-two exercises and its innovative accomplishment is that the Spiritual Exercises of St. Ignatius are skillfully woven into this work