We all agree to this fact that this world is full of woes and sorrows. Wherever we see, we find mankind in trouble and discontent. Lord Buddha says- sorrow

is truth, but each sorrow has a remedy. Everyone desires to find this remedy. The writer of this book has tried his level best to put forth several such

remedies in the form of tips. For this purpose, he has dedicated a few chapters to youth, men, women, spouses, senior citizens, administrators, rulers, and

justice. These tips offer several solutions to their complicated agonies. If one inculcates and makes full use of these tips, certainly he will be benefited. The

author has wide experience in social life. He gained enlightenment during Vipassana meditation so a chapter on the power of meditation, providing in-

depth knowledge of Vipassana has been included at the end of this book. Vipassana is a good meditative technique to know the mind, body, and soul. In

brief, this book helps mankind to successfully crossover problems with a composure and positive mind. A person remains ignorant if he doesn't know

about his real existence. This book helps in achieving the objective of self- awareness and self-existence.