The Power of the Gut-Brain Connection
audiobook (Unabridged) ∣ How to Leverage the Gut-Brain Axis to Improve Your Physical, Mental and Emotional Well-Being
By Natasha Harlow
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
This audiobook is narrated by a digital voice.
Did you know that your gut could be the key to unlocking a happier, healthier mind?
Dive into the fascinating world of the mind-gut connection with "The Power of the Gut-Brain Connection." This comprehensive guide unveils the intricate relationship between the gut and brain, a revelation that could redefine your approach to health and wellness. Explore how this powerful duo influences your mental health, stress levels, and overall well-being.
Inside, you will discover:
Whether you're struggling with digestive issues or mental health challenges or simply want to feel better every day, this book reveals how nourishing your gut can improve your mental and physical health.
With easy-to-follow guidance, hands-on strategies, and personal stories of transformation, "The Power of the Gut-Brain Connection" equips you with the knowledge and tools to take charge of your gut health.
Don't miss out on the opportunity to transform your life from the inside out. Grab your copy today and take the first step towards a brighter, gut-healthy future.
Share
