cover image of The Compassionate Mind

The Compassionate Mind

A New Approach to Life's Challenges

by Paul Gilbert

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Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

Publication Details

Publisher:
New Harbinger Publications
Publication Date:
2010

Format

  • Kindle Book
  • OverDrive Read
  • Adobe PDF eBook 1.8 MB
  • Adobe EPUB eBook 2.5 MB
The Compassionate Mind
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