Alcohol consumption is common in many cultures around the world and the effects vary between individuals. If your drinking habit is bringing about difficulties in your life, then you have a drinking problem. For many, it may be hard to know when the fine line separating moderate alcohol usage and alcoholism has been crossed. 'you can't solve a problem you don't see' is a popular saying and it resonates with alcoholism as well. You first have to understand the signs of alcoholism and alcohol dependence before you can make moves or efforts geared at overcoming it.

Here is a preview of what you'll learn...

Alcohol addiction has negative effects on all aspects of your life, from everyday functions of your mind and body, to dealing with others at work or in social settings. Having the burden of this addiction can bring you to your knees with the weight of the mental and physical problems that it brings with it. But there is hope to regain control of your urges and cravings. Once you choose to no longer be a servant to your addiction, you have taken the first step to taking back the life that alcohol has deprived you!