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*New Bilingual Version of a Best Seller in English and Spanish!*
Sam Hernandez is a boy with big dreams. Some days he has visions of being a professional athlete, and other days he pictures himself as an astronaut flying across the universe. He knows whatever future he decides to pursue, though, he must be in great shape. Through lessons taught by his parents, his friends, and health professionals, he learns how to be more physically and mentally fit to achieve the goals he has set for his life.
Sam Hernandez es un chico con grandes sueños. Algunos días tiene visiones de ser un atleta profesional, y otros días se imagina a sí mismo como un astronauta volando a través del universo. Sin embargo, sabe que sea cual sea el futuro que decida perseguir, tiene que estar en buena forma. A través de las lecciones impartidas por sus padres, sus amigos y profesionales de la salud, aprende a estar más en forma física y mentalmente para lograr las metas que se ha propuesto para su vida.