Healing your Inner Child
audiobook (Unabridged) ∣ Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds | How to Unlock Emotional Freedom and Self-Love
By Samantha Stevens
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Struggling with managing your emotions, particularly when they are triggered or reminded of past traumas?
Do you have difficulties trusting others and setting boundaries?
Or would you like to improve your self-esteem and self-worth?
The truth is... The pain and hurt of your inner child can continue to affect your life well into adulthood, leaving you feeling stuck and unhappy.
Fortunately, there are ways to heal your inner child and overcome these challenges.
By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child.
And that's exactly what you are going to learn in "Healing your Inner Child".
Check out what's inside:
While cognitive-behavioral therapy (CBT) can be an effective tool for healing your inner child, it's understandable to have concerns about the process.
But with the right support and tools, you can begin to overcome the challenges and patterns that have been holding you back, and build a happier, healthier life.
Add this Audiobook to your Library and Escape The Prison In Your Mind Today!
Share
