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Recipes for Health

by Azmina Govindji Author · Jill Myers Author


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New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes. The right diet is the foundation for succesful management of Diabetes. This revised edition is a cookbook containing over 200 recipes as well as a comprehensive guide to living well with diabetes. Published in association with the British Diabetic Association, it contains their very latest health care and nutrition advice:• Keeping weight down • Alternatives to sugar• Using carbohydrates to maintain steady glucose levels • What to do in an emergencyEach recipe is devised specifically to match the nutritive needs of diabetes – but these recipes are so healthy they’re actually good for anyone wanting to stick to a low sugar, high fibre, low fat diet. Calorie counts and CBH (carbohydrate) ratings are provided alongside every recipe so that it’s easy to keep track of glucose and energy levels. Easy everyday meals • Meals for 1, 2 or more people• Dishes for dinner parties and entertaining • Vegetarian options• Plenty of delicious puddings, cakes and desserts There’s also a whole chapter of childrens recipes and advice to help your diabetic child stay healthy.

Publication Details

HarperCollins Publishers
Harper Thorsons
Publication Date:
Recipes for Health


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Azmina Govindji (Author)

Azmina Govindji is a State Registered Dietician who specialised in diabetes during her eight years as Chief Dietician to the British Diabetic Association.

More about Azmina Govindji
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