Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol, it's likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.

Following on from the International Bestselling series, Sober On A Drunk Planet - Giving Up Alcohol and 3 Sober Steps, Sean Alexander delivers another life-changing quit lit book, "The Challenge".

The Challenge is a 31-day guided sobriety journal, meticulously crafted to elevate your journey towards living a fulfilling, sober life. This unique challenge is not just a collection of prompts and daily reflections; it's a holistic approach to sobriety, enriched with insights from positive psychology, personal experiences, and professional wisdom of a qualified counsellor, personal trainer and financial advisor. This thoughtfully crafted journal is your companion through the ups and downs of sobriety, providing a structured, motivating, and inspiring path to self-discovery and lasting change.

The Challenge has been designed to help you Win at becoming Sober On A Drunk Planet so you can benefit from all the life-changing prizes that sobriety offers (spoiler alert - the benefits of sobriety are endless!).

To help you complete The Challenge, in addition to the journal prompts and guides, this sobriety journal also includes:

and much more........

Follow the millions of people swapping hangovers for happiness and benefit from more time, energy and money to fulfil their hopes and dreams. Take the first step towards a sober, healthier, and more...