"The Art of Setting Boundaries: Crafting Your Space, Protecting Your Peace" is a self-help book that guides readers in establishing healthy boundaries in various aspects of life. It emphasizes the importance of defining personal limits to protect one's emotional, mental, and physical well-being. The book provides practical strategies, examples, and exercises to help readers identify their boundaries, communicate them effectively, and enforce them with confidence. It also explores the impact of boundaries on relationships, self-esteem, and overall happiness, empowering readers to cultivate healthier connections and lead more fulfilling lives.