Women's health encompasses the physical, mental, and emotional well-being of females across their lifespan. It addresses various aspects unique to women, including reproductive health, hormonal changes, nutrition, fitness, and preventive care. This holistic approach recognizes the interconnectedness of different factors that contribute to women's overall health and emphasizes the importance of tailored care and support at different stages of life. From puberty to menopause and beyond, women's health aims to empower individuals to make informed decisions about their health, navigate life's transitions with resilience, and thrive in every aspect of their lives.