High Blood Pressure
audiobook (Unabridged) ∣ How to Lower Blood Pressure Naturally and Prevent Heart Disease
By Christina Neal
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This audiobook is narrated by a digital voice.
Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally?
Each year, high blood pressure—or hypertension—causes more than 9 million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels.
With this book, you will develop a comprehensive understanding of this disease and learn the current treatment options. By reading this book, you'll learn:
This book will help you take control of your health and start lowering your blood pressure for good.
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