Binge Eating Workbook for Teens
audiobook (Unabridged) ∣ Transforming Your Relationship with Food through Mindfulness, Self-Compassion, and Empowerment
By Helen McDonald
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This audiobook is narrated by a digital voice.
Embark on a Transformative Journey to Food Freedom with the Audiobook: "Binge Eating Workbook for Teens"
Are you a teenager struggling with binge eating, or do you know a teen who is? Discover the "Binge Eating Workbook for Teens" audiobook, specifically crafted to help young adults overcome binge eating and foster a nourishing relationship with food. This engaging guide leads listeners through a unique blend of mindfulness, self-compassion, and practical empowerment on their path to recovery.
Narrator's soothing voice provides a comforting companion along this journey, offering an empathetic approach to a challenging subject. With each section designed to address the critical aspects of healing from binge eating, listeners will uncover: