Better Sleep
audiobook (Unabridged) ∣ How to Fall Asleep Faster, Overcome Insomnia, and Feel Energized
By Grace Bell
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This audiobook is narrated by a digital voice.
Are you suffering from insomnia? Do you want to fall asleep faster? Does snoring disrupt your sleep? Better Sleep can help!
The importance of sleep has been well researched and documented. Sleep keeps you productive and safe during your waking hours. Because of sleep, you are able to manage your household, go to work, pay attention in school, and enjoy active and enriching activities when you're awake. You need sleep in order to process your thoughts and emotions, restore balance to the chemicals, hormones, and proteins in your blood and muscles, and strengthen your mind and body.
This book will show you how to sleep better and relieve insomnia without medication. By reading this book, you will learn:
Any problems that you have sleeping need to be resolved as early as possible.
Order your copy of Better Sleep now!
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