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YOU ARE READY TO GO TO PLAN B IF:
1.You are sick and tired of being overweight
2.You have tried every diet, experienced short-term success, but ultimately failed
3.You have concluded that fad diets, gimmicks, and magic pills are not the answer
4.You are concerned about the effect of being overweight on your health and well-being
5.You want to learn how to lose weight and maintain your weight
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