水果營養全書

ebook 營養知識

By 基督教聯合那打素社康服務

cover image of 水果營養全書

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適量進食水果對身體健康大有裨益,但吃錯了卻可造成肥胖、高血壓、腎病、糖尿病惡化等問題。每天放入口的東西總不能消化得不明不白吧?(書中的水果以1比1原大展示,助你掌握食用份量。)

水果營養全書