My name is Gary, and I am one of the many people who suffer from the debilitating condition known as depression. Ever felt like the world's biggest loser? That no one likes you and you have no friends? That you are nothing but an outsider and outcast? That everything you ever say or do will never be good enough? That no matter how hard you try the world will always be against you? That the Black Dog will never stop biting chunks out your ass? Well, this is the book for you. Join me on my road of self-help and recovery where I discovered that no matter how dark it gets there is always light at the end of the tunnel. I'll make you laugh, I may even make you cry, but hopefully I might even help you. I challenged my depression head on......and I lived to tell the "tail".