The Somatic Yoga Toolbox

ebook

By Isabelle Mullesch

cover image of The Somatic Yoga Toolbox

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In this book, I have collected the simplest and most effective exercises so that you can create your own toolbox to become completely independent in the management and acceptance of your emotions.
Discover these exercises and learn to manage your emotions through your body.
So see you soon to enjoy the magic of somatic yoga!

The Somatic Yoga Toolbox