Do you ever catch yourself thinking "Why am I always prioritising myself last?" I bet you have had this thought a few times. There's vast power in the choices we make. We all experience pain, but it's how we choose to deal with it that makes the real impact in our lives and on those around us. If you continually avoid that deep-seated pain, it will eventually emerge when you least expect it. In It's Ok to Feel Like This, author Monique Worgess explores some simple ideas about how you can start to prioritize yourself again. Developing the right mindset is key, so focusing on yourself must become the priority in your day-to-day living. Through her personal story, Worgess shares the importance of taking a moment to be still with oneself, stop avoiding the pain from your past, and reap the benefits of a true journey of self-discovery.