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Summary of The Miracle Morning by Hal Elrod

Hal Elrod's book, The Miracle Morning, takes widely accepted self-help practices that have been developed over centuries of human consciousness studies, and condenses the 'best of the best' into a daily six-step ritual. The book uses the concept of habit stacking, the method of selecting a few desirable habits, creating a sequence out of them, and making the sequence itself a new habit. People who use habit stacking benefit because they can adopt multiple good habits at once. They can automate their behavior to do an entire sequence instead of just focusing on trying to implement numerous new habits one at a time. This method takes less motivation and builds momentum quickly for comprehensive behavior change.

The Miracle Morning's recommended daily routine is a clear example of a classic habit stack. It consists of 6 habits: Silence, Affirmations, Visualization, Exercise, Reading and Scribing (S.A.V.E.R.S.). To help readers memorize this sequence, Elrod creates a simple acronym, Life S.A.V.E.R.S. This acronym is also a metaphor for the projected impact of the routine on the reader. Elrod contends that if the reader contentiously follows the steps, he or she will be able to discern their innermost desires and achieve the high quality of life they deserve. The routine is intended to save readers from a life of mediocrity and underachievement.

The significance of this book is rooted in the author's capacity to select universally accepted practices for personal development and combine them into a seamless routine that challenges the reader to explore his or her inner values and create a plan to achieve his or her dreams. The writer claims that the book can help people create the life they have always wanted by building on the simple premise that the way a person starts their day influences the quality of their overall life.

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