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You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport.
Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question:
How can I get out of my own way and perform like I know I can?
With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover:
'Working with Mark was the turning point in my career'
Rory Best OBE, Ulster, Ireland, and B&I Lions
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