The Best Darn Book About Nutrition and Health

ebook

By Dorothy Ziegler

cover image of The Best Darn Book About Nutrition and Health

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Format

ebook

ISBN

9781553955603

Author

Dorothy Ziegler

Publisher

Trafford Publishing

Release

04 February 2003

Share

Subjects

Health & Fitness Nonfiction

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to:

  • Distinguish between nutrition and myth
  • Pinpoint nutritional areas in your life to change for the better
  • Learn what foods are healthy and when to eat them
  • Avoid the habits that keep you from becoming healthier and happier
  • Resist society pressures which unconsciously make you unhealthy
  • Change and maintain an active lifestyle with little sacrifice
  • And more

    • Format

    ebook

    ISBN

    9781553955603

    Author

    Dorothy Ziegler

    Publisher

    Trafford Publishing

    Release

    04 February 2003

    Share

    Subjects

    Health & Fitness Nonfiction
    The Best Darn Book About Nutrition and Health