Summary of Don't Believe Everything You Think Why Your Thinking Is the Beginning & End of Suffering

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Disclaimer: This summary book is intended solely to provide an overview and condensed version of the original work. It is not a substitute for the full content, context, or nuance of the original text. Readers should be aware that the summary may not include all elements, examples, or details present in the original book. The opinions, interpretations, and insights presented in this summary are those of the summarizer and do not necessarily reflect the views of the author of the original work. To fully grasp the concepts, ideas, and themes discussed in the book, readers are encouraged to read the complete, unabridged version.

Summary of Don't Believe Everything You Think Why Your Thinking Is the Beginning & End of Suffering