Meal Prepping

ebook

By Raphael Maxwell

cover image of Meal Prepping

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Planning your meals isn't exactly the easiest, but it is also one of the most fun parts of life. If you're the type to experiment, here is where you can introduce foods you've been wanting to try. It also pushes you to be more creative with what you make, using recipes that are as simple or as complicated as you want them to be.
These are meals that can be easily achieved by beginners, working individuals, and even families who are looking to introduce healthier yet delicious foods to their everyday menu.
Note that every recipe comes with its value in Freestyle Smart Points so you can easily budget your everyday menu. I've also include important nutritional facts, so you know exactly what you're putting into your body. Lastly, remember that the points to a single serving of the dish.
In this book you will find:

  • 7 menus, balanced meals for the whole family.
  • Dishes that favor fresh and seasonal products.
  • A kitchen 0 waste where everything is consumed and leftovers used.

  • Meal Prepping