Creating the Monster Within
audiobook (Unabridged) ∣ From Head to Heart: The Science of Emotions · Life Doctor
By John Rushton
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When we get angry, upset, depressed, lonely, etc, we can often think or "talk" to ourselves in our minds as a release or discussion as to our predicament or situation.
If we are not careful we can create a monster that only we know about and one that can take control over our thoughts and stability.
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