Lacto-vegetarianism

ebook Culinary masterpieces without meat

By Алексей Сабадырь

cover image of Lacto-vegetarianism

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The book is a collection of innovative and delicious recipes for those who follow a plant-based lifestyle without giving up dairy products. The author offers flavorful dishes that satisfy the body's needs for protein, vitamins and minerals. Selecting and preparing ingredients makes it an essential resource for beginners and lacto-vegetarians.
Lacto-vegetarianism