Mastering Your Emotions

ebook Learn How to Recognize, Understand, and Control Your Emotions for a Happier and More Fulfilling Life

By Aishah Umar

cover image of Mastering Your Emotions

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Mastering your emotions: A practical guide to understanding and managing your feelings is a comprehensive guide to understanding and managing your emotions, this book provides practical tools and techniques for identifying, understanding and managing your emotions in a healthy an effective way.

It offers a wealth of information and guidance to help you take control your emotions and live a more fulfilling life.

Mastering Your Emotions