Overcome Binge Eating
audiobook (Unabridged) ∣ Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Affirmations and Hypnosis
By Elizabeth Snow
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Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you.
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