No More Stress

audiobook (Unabridged) Naturally Manage Stress and Reduce Anxiety with Meditation

By Harita Patel

cover image of No More Stress
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

What would you be able to accomplish if you didn't feel extremely stressed out all the time? Although the pressure to succeed in life can motivate us, it can have the opposite effect if we aren't able to manage our stress. Thankfully, with the power of our minds, we can find ways to do just that.

This program has been designed to help you reach a calmer state of mind.

This program can help you:

  • Manage your stress the natural way

  • Reduce your anxiety levels

  • Feel calmer today

    The audiobook includes:

  • 4 Daytime Meditations: Allow these meditation sessions to clear your mind, relax your body and feel more at peace instantly.

    Find that sweet spot where stress doesn't dominate your life. You deserve to live a life free of constant worry, tension and fear.

  • No More Stress